A classical Pilates method studio whose mission is to teach, and maintain the integrity of Joseph Pilates’ original work in its purest form.
At Pilates Studio Ashland, we practice the True Pilates method.
Our philosophy and mission is to maintain the integrity of Joseph Pilates’ original work in its purest form, to teach you the way he would have done so himself.
The True Pilates method is different because it refers to the system of exercises that were originally developed and taught by Joseph Pilates, whose unique training regimen has proven itself for more than 80 years as an successful and safe method of exercise for you!
A good Pilates workout is always invigorating and never debilitating. Reshape your attitude toward exercise and it will reshape your life!
Working with my clients I always ask one question. Are you better today than yesterday? You can be and you should be. It’s my job to get you there.